Welcome to AG Sports Massage Therapy

 Pregnancy is a beautiful journey, but it can also bring physical and emotional changes that leave the body feeling tired and strained. Pregnancy massage is a safe, nurturing therapy designed to support mums-to-be through every stage of their pregnancy. 

• Relieves muscle tension, backache, and leg cramps
   
• Reduces swelling in the feet, ankles, and hands
   
• Improves circulation and lymphatic flow
   
• Supports better sleep and relaxation
   
• Helps ease stress, anxiety, and emotional fatigue
   
• Encourages overall wellbeing for both mother and baby
   

This gentle, soothing massage is adapted to each stage of pregnancy, ensuring both comfort and safety. With careful positioning and specialised techniques, it helps release tension from common areas of strain, such as the lower back, hips, and shoulders.

 Pregnancy massage is suitable after the first trimester and offers a calming space where expectant mothers can relax and recharge.